If the fat-soluble vitamins and fatty acids that you eat can’t be absorbed, they pass into the colon where they can cause complications. People who don’t produce enough bile salts, possibly because they’ve had their gallbladders removed, can experience: diarrhea. trapped gas.Click to see full answer. People also ask, are bile salts safe to take?In the intestine, bile salts make it easier for your body to absorb and digest the fats and fat-soluble vitamins that you’ve eaten. For most people, it’s a safe and effective operation, and these days, it’s usually performed laparoscopically through small incisions, so the recovery time is short.Furthermore, how do you know if you have a lack of bile salts? People with a bile acid deficiency may exhibit various signs or symptoms, including: Vitamin deficiencies, specifically of fat-soluble vitamins such as A, D, E, and K. Jaundice, the classic yellowing of the skin and whites of the eyes. Stunted or abnormal growth. Diarrhea. Loss of liver function. Liver failure. In respect to this, which are the bile salts? composition of bile and digestion role Bile salts are composed of the salts of four different kinds of free bile acids (cholic, deoxycholic, chenodeoxycholic, and lithocholic acids); each of these acids may in turn combine with glycine or taurine to form more complex acids and salts.How do you reduce bile salts? But because many people experience both acid reflux and bile reflux, your symptoms may be eased by lifestyle changes: Stop smoking. Eat smaller meals. Stay upright after eating. Limit fatty foods. Avoid problem foods and beverages. Limit or avoid alcohol. Lose excess weight. Raise your bed.